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| träningsresultat.se |  |
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| Support for reflection and discussion. |
| By, in groups or individually, systematically discuss and reflect on the indirect and direct factors, the training results can be maximized. |
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Is it possible to influence or make a change in this area? |
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How is the situation today? |
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Why is this factor important and how does it affect the training? |
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How motivated to develop this and why? |
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What can increase motivation to work on this? |
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Priority compared to other goals and areas? |
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Where do I want to go? Goals? |
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When do I start working on this goal? |
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Plan and structure of the process? |
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Do I need support, information or help? |
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What needs to be documented and in what way? |
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After achieved goals - follow-up/further development/new goals? |
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What have I learned during this process? |
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What will this process require of me (to reach this goal) |
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About this service and modell: This website and model (OMIDTI) is created by me, Martin Larsson. I have a bachelor degree in Health promotion and has more then 10 years experience working with physical training, health promotion, coaching and rehabilitation. I have been training and doing sports for 25 years. I live in Stockholm, Sweden. |
| This model was created the 2nd of may, 2018 and is uptdated continuously. |
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| © Martin Larsson martin@traningsresultat.se |
