|
 |
 |
 |
| träningsresultat.se |  |
|
| Support for reflection and discussion |
| By, in groups or individually, systematically discuss and reflect on the indirect and direct factors, the training results can be maximized. |
 |
Is it possible to influence or make a change in this area? |
|
How is the situation today? |
|
Why is this factor important and how does it affect the training? |
|
How motivated to develop this and why? |
|
What can increase motivation to work on this? |
|
Priority compared to other goals and areas? |
|
Where do I want to go? Goals? |
|
When do I start working on this goal? |
|
Plan and structure of the process? |
|
Do I need support, information or help? |
|
What needs to be documented and in what way? |
|
After achieved goals - follow-up/further development/new goals? |
|
What have I learned during this process? |
|
What will this process require of me (to reach this goal) |
 |
 |
About this service and modell: This website and model (OMIDTI) is created by me, Martin Larsson. I have a bachelor degree in Health promotion and has more then 10 years experience working with physical training, health promotion, coaching and rehabilitation. I have been training and doing sports for 25 years. I live in Stockholm, Sweden. |
| This model was created the 2nd of may, 2018 and is uptdated continuously. |
 Start |
 Start |
| © Martin Larsson martin@traningsresultat.se |
